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Self Protection. Self Perfection

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Why size and strength matters

If you are in to martial arts then you are probably very familiar with the cliché of the little old master making mince-meat of a much larger and stronger opponent, throwing them around all over the...

Starting Martial Arts in Later Life.

Getting older can be both a blessing and a curse. On the one hand you find yourself wiser and you get to see and share the lives of the people close to you. On the other hand, things start to hurt...

Why it doesn’t matter which style is ‘the best’…

The debate as to which style of martial art is the ‘best’ is one that’s been going on forever. Martial arts are combative and competitive by nature, so I guess it makes sense that...